soo i guess i'm just saying "i'm here, as always..."
The Bottom Line
Even if you want to do more to help a friend, you can't. Let them help themselves.
In Detail
Friendships are more important to you than ever, and you are rightfully proud of the fact that you've grown into a supportive, wise and caring ally for those special people in your life. Right now, someone you care about is going through some tough times -- and you don't know what to do about it. This helpless feeling is normal, but you shouldn't beat yourself up about it. They have to help themselves right now. All you can do is make it clear to them that you'll be there when they need you.